Drink Up
Personalized water reminder app that calculates your ideal hydration goal and schedules smart reminders based on your daily routine.
Key Features
Discover what makes this app special and how it can enhance your experience.
Personalized Hydration Calculator
Discover your unique daily water needs with science-backed hydration formulas. Enter your age, gender, weight, and activity level, and Drink Up calculates your optimal water intake precisely tailored to your body's requirements.
Intelligent Reminder Scheduling
Experience truly smart notifications that adapt to your daily routine. Set your wake-up and bedtime, and Drink Up automatically spaces reminders throughout your active hours—no more late-night alerts or early morning interruptions.
One-Tap Progress Tracking
Track your hydration effortlessly with the simplest logging system available. One tap records your water intake, instantly updating your progress in real-time.
Comprehensive Analytics Dashboard
Gain deep insights into your hydration habits with detailed tracking and visualization tools. View your complete daily timeline showing each water intake with precise timestamps to identify patterns in your drinking behavior.
Streak & Habit Building System
Build lasting hydration habits through gamification and visual motivation. The streak calendar tracks consecutive days of meeting your hydration goals, creating a powerful incentive to maintain consistency.
Flexible Customization Options
Adapt Drink Up to your unique preferences and lifestyle needs. Switch seamlessly between light and dark modes with a single tap for comfortable viewing in any environment.
Daily Timeline & History
Review your complete hydration history with granular detail. The daily timeline displays every water intake logged with exact timestamps, helping you identify when you're most consistent and when you typically forget to drink.
Quick Action Notifications
Manage hydration without interrupting your workflow through intelligent notification actions. Log water intake directly from reminder notifications without opening the app—perfect when you're in meetings, driving, or focused on tasks
Gallery
Take a visual tour of Drink Up and see it in action.








Get Drink Up
Download Drink Up now and start your journey. Available on multiple platforms.
Choose your preferred platform and start using Drink Up today
About Drink Up
Drink Up is an intelligent hydration companion designed to solve a critical health problem: 75% of people don't drink enough water daily. Dehydration silently affects your energy levels, cognitive function, skin health, and overall wellness—but staying properly hydrated doesn't have to be complicated or overwhelming. Unlike generic water reminder apps that bombard you with random notifications throughout the day, Drink Up takes a scientific and personalized approach. The app calculates your ideal daily water intake using proven hydration formulas that factor in your age, gender, weight, and activity level. This ensures your hydration goal is tailored specifically to your body's needs, not just a generic "8 glasses a day" recommendation. What truly sets Drink Up apart is its intelligent reminder scheduling system. Instead of sending notifications at arbitrary times, the app learns your daily routine by asking for your wake-up and bedtime. It then strategically spaces reminders throughout your active hours, ensuring you receive timely nudges when you actually need them—without interrupting your sleep or overwhelming your day with constant alerts. The one-tap logging system makes tracking effortless. Simply tap to record your water intake, and the app updates your progress in real-time with a beautifully designed circular progress tracker showing your daily percentage. Each glass of water is logged with a timestamp in your daily timeline, giving you complete visibility into your hydration patterns throughout the day. Drink Up's comprehensive analytics help you build lasting habits through visual feedback. Weekly and monthly reports show your consistency trends, while the streak calendar motivates you to maintain daily goals by visualizing your success over time. This gamification element transforms hydration from a chore into an achievable challenge you'll want to maintain. Customization is at the core of Drink Up's design philosophy. Choose from different notification types—alarm-style alerts for maximum attention, standard notifications for gentle reminders, silent mode for visual-only tracking, or turn them off completely when needed. Adjust your glass size preferences to match your favorite water bottle or cup, and manually modify your daily goal as your needs change with seasons, workout intensity, or health conditions.
App Details
Category
Health
Version
2.0.0
Platforms
1 platform
Released
May 21, 2025
Last Updated
October 17, 2025
Downloads
500
Rating
5.0 out of 5
Available Platforms
What Users Say
Real feedback from our users who love using this app.
"As a nutrition professional, I recommend Drink Up to all my clients struggling with hydration. The personalized calculator uses legitimate hydration science, not arbitrary recommendations."
Rachel Anderson
Registered Dietitian & Nutrition Coach
"Hydration is critical for athletic performance, but I was constantly forgetting to drink enough water between training sessions. Drink Up changed that completely. "
Michael Torres
CrossFit Athlete & Personal Trainer
"Between work meetings and chasing my kids around, I rarely remembered to drink water until I had headaches. Drink Up's smart scheduling is a game-changer—reminders come at perfect times during my workday, not at 3 AM like other apps!"
Jennifer Lee
Corporate Project Manager
"I spend 10+ hours daily at my desk coding, and hydration was never a priority until health issues forced me to pay attention. Drink Up's timeline feature helped me realize I wasn't drinking anything between 10 AM and 4 PM! "
David Chen
Software Developer
"I've tested countless health apps for my blog, and Drink Up is the most thoughtfully designed hydration tracker I've encountered. The personalized goals based on body metrics are accurate and motivating."
Sarah Patel
Yoga Instructor
"My doctor stressed proper hydration for managing my diabetes, but at 68, I needed something simple without complicated tech. Drink Up is incredibly easy to use—I set it up in minutes, and the reminders are gentle but effective."
James Robertson
Retired Teacher